Rising Heart Disease Risk Among Young Women
Heart disease is increasingly affecting younger women in India, with atypical symptoms often delaying diagnosis. Common risk factors include obesity, poor diet, inactivity, diabetes, and hypertension. Lifestyle habits like smoking, alcohol, and stress also play significant roles, while hormonal factors such as estrogen and birth control influence heart health. Women typically exhibit symptoms like fatigue and shortness of breath, which can lead to delayed care. Preventive measures, including a balanced diet, regular exercise, and health screenings from age 20, are essential in managing heart disease risks among women.
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